Going on a vacation is nice and it’s needed to get out of the house, out of the city or even the state and just explore somewhere different to recharge yourself. Lake Tahoe offer many great and exciting activities being one of the most visited vacation spots in the west. You have your friends with you, your family with or you may prefer to relax alone and take the trip to Lake Tahoe solo. While relaxing you notice something that happens to many people and pretty commonly: You’ve packed on some extra weight! It’s almost as if fat crept up on you.

So now you have a little extra flab to carry around and it’s really bothering you? Thankfully Lake Tahoe hotels offer use of a gym and you can participate in other various activities such as canoeing on the lake. A former visitor of Lake Tahoe, Jineane, took a different approach, Jineane lost weight with Terry Simpson MD. 

Other ways to get back into shape while vacationing or to prevent from getting out of shape are to get involves in the cross-fit and yoga. Lake Tahoe does yoga on the water, giving you more of a challenge and a test of balance